Health

  • What’s so great about Abbott Nutrition for the Toddler

    Learning Abbott Nutrition’s Products

    As there are now too many options for nutrition formula in the market, selecting the correct product for the right one who consumes it is very important. Whilst the best practice to avoid confusion is by consulting your doctor, we’d like to share with you some useful information regarding nutritional products by Abbott Nutrition with you, and who are able to make full use of each of them.

    Pediasure. The important time of a child’s growth is between 1 to 10. Throughout this phase, infants and children begin to see an increase in development physically and mentally. However, for those who learn to encounter fussy eating behaviors from the child, then the risk poses the threat of nutritional gaps in your child’s health, which later causes unfulfilled potential in growth. Pediasure assists to fill the gaps in children’s nutritional would need to ensure they stay on the right track for strong development, as trusted by mothers in over 80 countries across the globe.

    Similac

    Pediasure’s formula delivers the ideal amount of calories of. Additionally, it has the correct quantity of nutrients, for example, Vitamin A, B12, Biotin, copper, magnesium, selenium, and furthermore zinc which might be crucial for both the mental and physical growth of a young child. It is significant to comprehend their exact nutritional needs, as sometimes overdose of vitamins can be harmful.

    Added to that, Abbott Nutrition, in addition, has yet another kind of Similac product which is created for mothers, Similac Mom. With 23 health supplements, this supplement can help to provide nutrients to a mother while being pregnant and lactation period. This is very important in making sure that the mother can provide sufficient nutrients for your fetus while in the womb and also infant during breastfeeding.

    Ensure. Unlike Pediasure, Ensure is a formula this really is formulated for fragile adults, especially those who’s got low vitality. Ensure delivers the same amount of calories as Pediasure. However, depending on the adult’s nutritional needs, this product’s formula may be adjusted to create a higher range of niacin, selenium, vitamin A, and Vitamin B12, chromium, selenium, and even more.

    For a separate note, it’s very important to remember that Ensure mustn’t be given to children. This is exactly primarily because of the proportion of nutritional vitamins in this particular milk formulation is produced for adults. Conversely, Ensure stands out as the appropriate product for tube feeding for everyone struggling consuming solid food.

    With that said, Pediasure is the product to back up children’s physical and mental growth. Meanwhile, Similac provides nutrition to children in order to really better their learning abilities. Lastly, Ensure is actually a product created to provide important nourishment to adults with difficulty consuming normal food.

  • Facts On Abbott Nutrition’s Products

    Becoming familiar with Abbott Nutrition’s Products

    Nutrition is critical to your health, especially our infant years where it comes with a significant impact on our development and growth. It’s necessary to absorb the correct nutrients in order to provide us a proper maturation process. The most established and recommended brand that packs all the right nutrition for your growing child is Abbott Nutrition. Here we will explore some great benefits of two or three Abbott brands and in what way they support children’s needs.

    Pediasure is specially formulated as a nutrition supplement for fussy-eating kids. The problem with fussy eaters is simply because they unknowingly denied themselves from consuming the recommended daily dose of carbohydrates, proteins, minerals, and other nutrients. An insufficiency within the essential goodness definitely makes the child weak and vulnerable to illness. The good news is, simply by drinking 3 glasses of Pediasure every day, young kids could get all the nutrients and as a consequence boosting their defense system.

    Pediasure has the right balance of nutrition and calories suitable for healthy kids. Do you know that Vitamin B12 and Vitamin A must be present for the brain and body advancement of a son or daughter? Besides that, they will likely also require healthy volumes of Biotin, magnesium, copper, zinc, chromium, and selenium to grow bigger and healthier.

    Pediasure

    Similac. This formula milk is made specifically to further improve children’s learning abilities. It really is loaded with DHA, lutein, ARA, choline, natural vitamin E, and certain other key nutrients that may be fundamental to enable more brain cell connections. The formula is incredibly designed for kids between One to ten years.

    For mums when pregnant and lactation period, try Similac Mom. This is certainly another quality product from Abbott Nutrition that is definitely enriched with 23 different nutrients. Drinking and consuming Similac Mom allows you to supplement the nutrients necessary for the mother, to ensure the fetus and infant may possibly receive enough nutrients for healthy growth.

    Ensure is mostly a formulation targeted for frail and the elderly. Folks who have low energy may gain advantage the most from Ensure. Ensure will offer you the very same number of calories a lot like Pediasure. However, an adult’s nutritional needs are substantially not the same as that of a kid’s. The formula is improved in order that it contains more Vitamin A and Vitamin B12. On top of that, there are far more chromium, niacin, and selenium.

    For a separate note, it’s important to recognize that Ensure ought not to be given to children. This is definitely simply because the proportion of vitamins and minerals in this milk formulation is created for adults. On the contrary, Ensure certainly is the appropriate product for tube feeding for individuals striving consuming solid food.

    To summarize, Abbott Nutrition is a brand that can offer the whole set of nutritional capabilities that is required that will help develop babies, kids, and adults with both mental and physical growth. Pediasure aims to satisfy any nutritional gaps for children aged between 1-10 that are generally fussy with their eating, Similac provides special nutrients to progress a baby’s cognitive skills and Ensure concentrates for the older audience to individuals which are combating nutrition deficiency. For having a complete nutritional diet, think Abbott Nutrition.

  • Don’t Believe These Pregnancy Test Myths!

    Taking a home pregnancy test is one of the most accurate ways to determine if a woman is pregnant. These tests are designed to tell if you’re expecting by detecting the hormone human chorionic gonadotropin (hCG) in your urine. Not only are home pregnancy test quite accurate, but they are also cheap and convenient.

    Although taking a home pregnancy test is supposed to be straightforward, many myths still surround it. At some point, it can be difficult to tell fact from fiction. If you’re feeling  unsure about the things you heard about taking a pregnancy test, let us help you by busting some of the most common myths:

    MYTH: You can tell a baby’s gender from a test

    You might be excited to start a family with your significant other, and you’re really eager to know the gender of your child. However, there’s no way to tell if you’re having a boy or a girl because there are no sex hormones in urine. You can confirm the gender of your child with an ultrasound done when you’re 16 to 20 weeks pregnant.

    pregnancy test

    MYTH: You can still use expired pregnancy tests

    Just like any contraceptives or pills, pregnancy tests have an expiry date. Using a pregnancy test past its expiry date isn’t advisable as they are no longer effective in detecting hCG. If you’re trying to get accurate results, make sure you check the dates on the test and toss them out if they’re expired.

    MYTH: Natural pregnancy tests are just as accurate

    Using bleach and inserting an onion up your vagina are some of the more bizarre ways to determine if you’re pregnant. These housewives tales are not backed up by any scientific explanation, and they’re often unsafe. If you want legitimate results, don’t waste your time with these “natural” alternatives.

    MYTH: Negative results means you’re not pregnant

    You take a pregnancy test, and it shows a negative result. Although pregnancy tests are accurate, a negative result doesn’t always mean you’re not pregnant. Several factors could result in a false negative, such as taking a test too early or very diluted urine. It is recommended to take a pregnancy test from the first day of your missed period or 21 days after the last sexual intercourse you had.

    Conclusion

    Getting pregnant can be one of the most joyous occasions in a woman’s life, which is why you should take proper tests to confirm your pregnancy. If you ever have doubts over your pregnancy test, seek help from a professional immediately.

    If you want to learn more about pregnancy, visit https://abbottnutrition.com.my/pregnant-mom/think-you-are-pregnant.

  • Child Formula & Nutrition Products by Abbott Nutrition

    In every supermarket there are many different types of baby formula, but what kind is right for you or your child? We know your struggle. With this article, we’re going to look at Abbott Nutrition and then make it easier for anyone to make a decision!

    Pediasure

    Since it is pretty common today for parents having trouble being sure that their kids get an adequate measure of daily nutrients, Pediasure is relied on as the most effective supplement to compensate for the insufficient dosage. Getting your kids the correct quantity of daily nutrition required is crucial in order to prevent diseases.

    Pediasure contains lots of the nutrients found it necessary to ensure steady growth. This baby formula milk contains biotin, Vitamin A & B12, magnesium, zinc, selenium, copper, among other nutrients that each serves the particular purpose that attributes for the same objective, that is optimum both mental and physical growth.

    infant formula

    Similac

    Similac comes complete with DHA, lutein, ARA, choline, natural vit e, Taurine, Iodine, Iron, and much more key nutrients that support learning. The product is specifically designed for children from 1 to 10 years of age, and also its particular formulation is dependant on innovative research that saw that a singular blend of nutrients enables more brain cell connections.

    Similac really helps to support a baby’s overall growth like for example their brain, eye, and body’s immune system. Outcomes for each ingredient are; DHA assists to improve brain development, Lutein is seen as a nutrient found in breast milk that’s required for improving eye health. Vitamin E is essential for supporting cell development, Nucleotides may very well be the foundation for creating a strong defense system, Antioxidants helps to protect your baby’s cells with nutrients like vitamin C, E, and selenium. And last of all, Prebiotics for encouraging digestive health for getting a stronger natural immunity.

    Ensure

    First taken to the market industry in 1973 from the sole function of helping adults acquire complete and balanced nutrition since. It’s built it’s the position for the doctor’s top-rated liquid dietary product for patients that happen to be facing nutritional inadequacies. In the past 4 decades, the science behind the finished products is made up of selenium, vitamin B12, and A, chromium, and niacin and a lot more.

    Ensure simply cannot be consumed by children as being the proportion of nutritional content is different. This particular product is advisable in hospitals for patients who have problems with severe illness and have undergone surgical treatments making it challenging for those to consume solid food. When combined with a fluid, this supplement might be consumed through a gastric tube in order to provide a person’s daily nutritional needs.

    To Conclude

    Summing up, Pediasure would be the product to back up children’s mental and physical growth. Meanwhile, Similac provides nutrition to children so they can better their learning abilities. Lastly, Ensure is actually a product developed to provide important nourishment to adults with difficulty consuming normal food. Visit https://pediasure.com.my/aboutPediasure/pediasure-overview.

  • Child Formula & Nutrition Products by Abbott Nutrition

    In every supermarket there are many different types of baby formula, but what kind is right for you or your child? We know your struggle. With this article, we’re going to look at Abbott Nutrition and then make it easier for anyone to make a decision!

    Pediasure

    Since it is pretty common today for parents having trouble being sure that their kids get an adequate measure of daily nutrients, Pediasure is relied on as the most effective supplement to compensate to the insufficient dosage. Getting your kids the correct quantity of daily nutrition required is crucial in order to prevent diseases.

    Pediasure contains lots of the nutrients found it necessary to ensure steady growth. This infant formula milk contains biotin, Vitamin A & B12, magnesium, zinc, selenium, copper, among other nutrients that each serves the particular purpose that attributes for the same objective, that is optimum both mental and physical growth.

    infant formula

    Similac

    Similac comes complete with DHA, lutein, ARA, choline, natural, Taurine, Iodine, Iron, and much more key nutrients that support learning. The product is specifically designed for children from 1 to 10 years of age, and also its particular formulation is dependant on innovative research that saw that a singular blend of nutrients enables more brain cell connections.

    Similac really helps to support a baby’s overall growth like for example their brain, eye, and body’s immune system. Outcomes for each ingredient are; DHA assists to improve brain development, Lutein is seen as a nutrient found in breast milk that’s required for improving eye health. Vitamin E is essential for supporting cell development, Nucleotides may very well be the foundation for creating a strong defense system, Antioxidants helps to protect your baby’s cells with nutrients like vitamin C, E and selenium. And last of all, Prebiotics for encouraging digestive health for getting a stronger natural immunity.

    Ensure

    Ensure. First taken to the market industry in 1973 from the sole function of helping adults acquire complete and balanced nutrition since. It’s built it the position for the doctor’s top-rated liquid dietary product for patients that happen to be facing nutritional inadequacies. In the past 4 decades, the science behind the finished products is made up of selenium, vitamin B12, and A, chromium, and niacin and a lot more.

    Ensure simply cannot be consumed by children as being the proportion of nutritional content is different. This particular product is advisable in hospitals for patients who have problems with severe illness and have undergone surgical treatments making it challenging for those to consume solid food. When combined with a fluid, this supplement might be consumed through a gastric tube in order to provide a person’s daily nutritional needs.

    In A Word

    Pediasure would be the product to back up children’s mental and physical growth. Meanwhile, Similac provides nutrition to children so they can better their learning abilities. Lastly, Ensure is actually a product developed to provide important nourishment to adults with difficulty consuming normal food.

  • Information About Abbott Nutrition’s Products

    Nutrition is a must to your health, especially in our infant years where it has a significant impact on our growth and development. It is crucial to consume the perfect nutrients which give us a proper maturation process. Among the established and recommended brands that pack all of the right nutrition for your growing child is Abbott Nutrition. Below we will explore the main benefits of a variety of Abbott brands and the way they support a child’s needs.

    Pediasure

    Pediasure is the best formula to supply your little one the little extra nutrition she or he needs. A lot of kids are picky eaters and just don’t get the many daily nutrition their body requires. Pediasure really helps to reach their daily needs of carbohydrates, minerals, and proteins to enhance their immune system and support their development and growth!

    Pediasure contains 50% more calories which are filled up with magnesium, zinc, copper, selenium, chromium, Biotin and Vitamin A and B12, which might be suitable for not merely the physical development of your youngster, along with their mental development. An appropriate combination of nutrition for your children will for sure strengthen their health.

    Similac

    supplements for pregnancy

    Similac, supplements for pregnancy, to grant your child an effective head start to life, Similac is equipped with an array of carefully researched products that comes with a mixture of choline, lutein, taurine, iron, iodine, ARA, DHA, and natural vitamin E and more to support your baby’s growth and development into a healthy child. Similac also has products in adult nutrition, child nutrition, sports nutrition and therapeutic to cater to everyone.

    Similac isn’t a product range suitable for children’s consumption. In order to enhance their mental growth on the very initial phase, Similac Mom is created to generally be taken by mothers. It will help them to give all the nutrition the fetus needs while pregnant, and it can certainly also aid to give nutrients during breastfeeding.

    Ensure

    Ensure is definitely a formulation targeted for frail and older people. People that have low energy may benefit the most from Ensure. Ensure provide you with the identical volume of calories much like Pediasure. However, an adult’s nutritional needs are substantially different from those of a kid’s. The formula is tweaked as a result it contains more Vitamin A and Vitamin B12. Besides, there are many chromiums, niacin, and selenium.

    With a separate note, it is essential to remember that Ensure ought not to be provided to children. This really is primarily because the proportion of nutrition within this milk formulation is manufactured for adults. Nevertheless, Ensure will be the best product for tube feeding for all trying to cope with consuming solid food.

    To Conclude

    All in all, Pediasure is going to be a product to assist children’s physical and mental growth. Meanwhile, Similac provides nutrition to children in order to boost their learning abilities. Lastly, Ensure serves as a product designed to provide important nourishment to adults with difficulty consuming normal food. Visit https://abbottnutrition.com.my/products/similac-mom.

  • Facts On Abbott Nutrition’s Products

    The current market is already flooded with supplements promising the many richness of nutrition to you personally as well as your child. As it will often lead to the paradox of choice, we feel that it is important for us to mention information regarding the varieties of formula milk by Abbott Nutrition on the market, namely their features, and who should consume them.

    Abbott Nutrition’s Products

    Pediasure

    Pediasure is a product for kids as a good nutrition source, as it is common for the kids now to become fussy eaters, which caused them to not consume the daily dose of proteins, carbohydrates, and minerals as recommended. Being the lack of nutrition makes children more prone to diseases, daily intake of 3 servings of Pediasure may help to strengthen their antibody level.

    https://www.youtube.com/watch?v=DCHey7cTNW0

    It truly is set with proteins, vitamins (25) and minerals which you’ll find needed for development. Also has probiotics, FOS, and MCT oil. Blended with over 20 essential nutrients which help to increase height, weight and grow stronger antibody to help reduce the number of sick days. Another bonus point is it’s lactose-free!

    Similac

    To offer your infant an excellent head start alive, Similac delivers a range of carefully researched products that gives a blend of choline, lutein, taurine, iron, iodine, ARA, DHA, and natural vitamin E and more to support your baby’s growth and development into a healthy child. Similac also has products in adult nutrition, child nutrition, sports nutrition and therapeutic to cater to everyone.

    Nutrition needs during pregnancy can help in determines the healthiness of the little one as well. To aid start, you can find Similac Mom. This low-fat milk-based supplement contains 23 different vitamins to offer extra nutrition all through the pregnancy and breastfeeding period to support the mother together with the child.

    Ensure

    Unlike Pediasure, Ensure is regarded as a formula that is formulated for fragile adults, particularly those who have low energy. Ensure comes with the same amount of calories as Pediasure. However, dependent on the adult’s nutritional needs, this product’s formula has actually been adjusted to create a higher volume of niacin, selenium, vitamin A, and Vitamin B12, chromium, selenium, and even more.

    On the separate note, it’s very important to note that Ensure ought not to be given to children. This is definitely primarily because the proportion of vitamins inside this milk formulation is manufactured for adults. Then again, Ensure would be the right product for tube feeding for those of you striving consuming solid food.

    nutrition needs during pregnancy

    To sum everything up, knowing and selecting the most effective formula is significant. With many different formulas offered in the current market, not simply Abbott Nutrition products, you would possibly get confused prior to you buying. Now, by knowing some facts and objective of the products, we want to actually assist you in choosing better. Check out their website to find out more https://abbottnutrition.com.my/pregnant-mom/eating-for-two

  • Psoriasis 101: Skin Disease Education

    Despite affecting up to two percent of the world population, Psoriasis gets virtually no exposure leading to a whole lot of misconception. So the question is, what is considered psoriasis? Basically, it is simply an autoimmune ailment that causes hypergeneration of skin cells that can cause skin patches to build up and itchy skin.

     

    Plaque Psoriasis

    Plaque psoriasis is really the most regular form of psoriasis which makes up for 90% of all cases recorded. Plaque psoriasis is diagnosed within the presence of red patches covered in a accumulation of dead skin that’s commonly white in color. Patients would normally feel itch and pain along the affected regions.

     

    Guttate Psoriasis

    Guttate psoriasis appears like small pink drops of the skin. The drops can be fine lesions that could be smaller than scales in plaque psoriasis. The trigger about this disease is definitely a infection. The name guttate stemmed from the latin word ‘gutta’ meaning drop. 8/10 people young and old get guttate psoriasis, coming from having tonsillitis or pharyngitis first.

     

    Itching Skin

    Going through psoriasis makes your life a genuine struggle. The itchy skin presents a persistent torment, which makes you feeling constantly agitated. It is important to use your greatest willpower to steer clear of scratching. Otherwise, chances are you’ll risk tearing your own skin and then get infected, that make your situation more severe.

     

    Psoriasis vs. Eczema

    For psoriasis, the build-up of the dead skin cells will build up into a silvery, white colour patch on the skin, where it will be inflamed and red from your constant itch. However, eczema is hypersensitivity of our skin reacting to triggers like animals, soaps, fabrics together with other irritants.

     

    Itchy Skin

     

    Treatment

    These days, a completely new introduction of treatment called biologics have been made available to treat serious psoriasis. It functions by suppressing specific areas of the immune inflammatory response which are over active in psoriasis. Other more cost-effective alternatives is usually natural sunlight as it can certainly help clear psoriasis in many patients in small doses.

     

    Societal Pressure

    Psoriasis patients need to deal with a whole lot of societal pressure. Simply because of the lack of awareness, everyone is of the opinion that psoriasis can be a contagious disease. However, this is the myth and it is safe to approach a psoriatic patient. Psoriasis is inherited from your genes, to ensure that it can’t spread from a single person to another one.

     

    Misconception

    Due to the visible symptom, the public mostly think about patches and lesions as gross and do all they’re able to to avoid the sufferers. This doesn’t only affect the patient’s social confidence, but to varying degrees even give them the emotional pressure that makes them choose to lock themselves at home.

     

    https://www.youtube.com/watch?v=oTBj4JMRcCA

     

    For that reason, educating the general public is very important to make certain both emotional and physical well-being of the sufferers. For anybody who is interested to explore more about psoriasis and are interested to support the movement that demands a clear understanding for the disease, have a look at the website.

  • What Abbott Can Benefits You and Your Family

    Nutrition is really important for our health, specifically in our infant years where it has a significant impact on our growth and development. It is essential to take in just the right nutrients to provide us with a healthy maturation process. Among the most established and recommended brands that pack the many right nutrition for a growing child is Abbott Nutrition. You will discover will explore the main benefits of a couple different Abbott brands and ways in which they support children’s needs.

    child development | child playing

    Abbott Nutrition Gains

    Pediasure from Pediasure Malaysia is specially formulated as a nutrition supplement for fussy-eating kids. The challenge with fussy eaters is that they unknowingly denied themselves from consuming the recommended daily dose of carbohydrates, proteins, minerals and other nutrients. An insufficiency inside the important nourishment can make the child weak and subject to illness. Good news is, just by drinking 3 glasses of Pediasure every day, children will have all the required nutrients and therefore boosting their defence mechanisms which is good for child growth.

    It is actually an excellent source of proteins, vitamins (25) and minerals that can be necessary for growth and development. Also has probiotics, FOS and MCT oil. Combined with the over 20 necessary nutrient elements which help to help increase height, weight and grow stronger antibody to get rid of the number of sick days. Another bonus point is it’s lactose-free! Get more details on how Pediasure can help your kids’ growth at pediasure.com.my/watchMeGrow/child_growth

    Similac. Giving your little one a very good jump start alive, Similac features a choice of carefully researched products that delivers a mix of choline, lutein, taurine, iron, iodine, ARA, DHA and natural vitamin E and more to support your baby’s growth and development into a healthy child. Similac also has products in adult nutrition, child nutrition, sports nutrition and therapeutic to cater to everyone.

    Similac can help to support a baby’s overall growth such as their brain, eye, and immunity mechanism. Final results of each one ingredient are; DHA helps you to improve brain development, Lutein is regarded as a nutrient present in breast milk that’s required for improving eye health. Vitamin E is essential for supporting cell development, Nucleotides are known as the foundations for coming up with a strong natural immunity, Antioxidants helps to protect your baby’s cells with nutrients like vitamin C, E and selenium. And finally, Prebiotics for encouraging digestive health to acquire a stronger defence system.

    Ensure

    Ensure. Unlike Pediasure, Ensure can be described as a formula that’s formulated for fragile adults, specifically those who has got low energy level. Ensure contains the same amount of calories as Pediasure. However, depending on adult’s nutritional needs, this product’s formula is actually adjusted to possess a higher degree of niacin, selenium, vitamin A, and Vitamin B12, chromium, selenium, as well as.

    With a separate note, it is recommended to understand that Ensure ought not to be given to children. This is primarily because the proportion of vitamin supplements inside this milk formulation is created for adults. Conversely, Ensure is definitely the appropriate product for tube feeding for those of you trying to cope with consuming solid food.

    As a result, Abbott Nutrition is a manufacturer which offers most of the nutritional capabilities that you need to assist you to develop babies, children and adults with their physical and mental growth. Pediasure aims to meet any nutritional gaps for children aged between 1-10 that are generally fussy in relation to their eating, Similac provides special nutrients to develop a baby’s cognitive skills and Ensure concentrates towards the older audience to the individuals who happen to be combating nutrition deficiency. For having a complete nutritional diet, think Abbott Nutrition.

  • Benefits of Pregnancy Massage to Relieve Labour Pain

    Pregnancy is a special moment, bringing a new life into the world generates mixed feelings of anxiety and excitement. As your tummy grows bigger each day, it can bring many aches and pains, especially in the latter stages of pregnancy.

     

    Pregnancy massage is one of the best natural ways to help you cope with painful contractions and make the pregnancy experience full of joy. It offers support for mothers-to-be through every contraction and gives you rest. Now, you may ask how is this possible?   

     

    Here are some of the benefits of pregnancy massage to help you cope with labour pain:

     

     

    It releases endorphins

     

    Pregnancy massage stimulates your body to release a natural painkiller from your pituitary gland, which is endorphins. It helps to relieve labour pain and stimulates a positive pregnancy experience.  

     

    Pregnancy massage has a soothing effect on a pregnant lady’s nervous system as well, it leads to a general feeling of good effect.

     

    cope with painful contractions

    It balances hormones

     

    Pregnancy massage helps your body produce neurohormones that make your labor experience less painful. Scientific evidence backs up the claims that it raises the levels of dopamine and serotonin while lowering cortisol and norepinephrine.

     

    Therefore, when your negative and positive hormones are balanced, you are more likely to have a less painful contraction.  

     

     

    It reduces muscles pain and headaches

     

    Your body changes during pregnancy and there is a bit of extra weight placed on your muscles and joints. Pregnancy also raises anxiety levels. Muscles often tense up when you are going through anxiety. All these changes make your body tired more easily and can also result in headaches.

     

    Pregnancy massage can help to relieve pain and ensure you to keep better posture which will also help to reduce muscle pain and headaches. A pregnancy massage leads to overall calm for the laboring mother.

     

     

    It helps to breathe a smoothly

     

    During contraction, your neck and shoulders carry a lot of tension, it leads to uncomfortable breathing. Pregnancy massage helps to ease the tension and help you breathe much smoother.

    Conclusion

    If you have concerns about whether it would be fine for you to have a pregnancy massage, you may talk to your obstetrician. Want to know more on how to cope with painful contractions? Visit https://abbottnutrition.com.my/pregnant-mom/cope-with-painful-contractions now!